Product Description
Nourish your body with Pranamaya Organics Barnyard Millet Sanwa / Samvat Rice (Hindi), Oodalu (Kannada), Kuthiraivali (Tamil), Odalu (Telugu). Carefully harvested and 100% unpolished, our Barnyard Millet preserves its natural creamy-tan tone and full nutritional profile.
Celebrated for its exceptionally high fiber and iron content with a low glycemic index, it is one of the lightest, most easily digestible ancient grains available. Popularly consumed during traditional fasting (Vrat) and everyday healthy living, Barnyard Millet cooks up soft and fluffy—making it the ideal substitute for white rice in Upma, Khichdi, Kheer, and Dosa. Packed in our eco-conscious, moisture-lock pouch to deliver heritage purity directly to your kitchen.
